![Sean Fagan](/img/default-banner.jpg)
- 675
- 49 370 317
Sean Fagan
United States
Приєднався 5 тра 2012
🥊🇹🇭 #Muaythai Workouts & Training Tips To Unleash Your Full Potential 🥊🇹🇭
What’s up! Sean Fagan here, otherwise known as The Muay Thai Guy.
It’s crazy to me that it was over 10 years ago when I first started the Muay Thai Guy UA-cam. Initially it was just a way for me to share my Muay Thai journey with my family and friends. Since then, though, its grown into the largest online Muay Thai community and #1 training resource for nak muay of all levels.
My mission is to not only provide you with the tools, resources and inspiration to accomplish your Muay Thai dreams, but I also want to grow this beautiful sport so that it can change the lives of others just like it changed mine.
Muay Thai is more than just a sport - it’s a way of life. If you’re addicted to the Art of Eight Limbs like I am, then follow my journey while you create your own!
What’s up! Sean Fagan here, otherwise known as The Muay Thai Guy.
It’s crazy to me that it was over 10 years ago when I first started the Muay Thai Guy UA-cam. Initially it was just a way for me to share my Muay Thai journey with my family and friends. Since then, though, its grown into the largest online Muay Thai community and #1 training resource for nak muay of all levels.
My mission is to not only provide you with the tools, resources and inspiration to accomplish your Muay Thai dreams, but I also want to grow this beautiful sport so that it can change the lives of others just like it changed mine.
Muay Thai is more than just a sport - it’s a way of life. If you’re addicted to the Art of Eight Limbs like I am, then follow my journey while you create your own!
25 Minute Muay Thai Elbow Heavy Bag Workout
[FREE] Muay Thai 101 Heavy Bag Workout 👉 www.nakmuaynation.com/freebagworkout
Welcome to our intense 25-minute Muay Thai Elbow Heavy Bag Workout! This session is designed to challenge your stamina, technique, and power, incorporating a series of elbow strikes that are fundamental in Muay Thai training.
In this video, you'll be guided through a high-energy routine specifically tailored for the heavy bag. From basic elbow strikes to more advanced combinations, this workout will help you refine your technique while building strength and endurance.
Whether you're a seasoned Muay Thai practitioner or just starting out, this session offers something for everyone. Get ready to sweat, push your limits, and unleash the power of Muay Thai.
Visit www.heavybagblueprint.com for the full Muay Thai heavy bag program
Welcome to our intense 25-minute Muay Thai Elbow Heavy Bag Workout! This session is designed to challenge your stamina, technique, and power, incorporating a series of elbow strikes that are fundamental in Muay Thai training.
In this video, you'll be guided through a high-energy routine specifically tailored for the heavy bag. From basic elbow strikes to more advanced combinations, this workout will help you refine your technique while building strength and endurance.
Whether you're a seasoned Muay Thai practitioner or just starting out, this session offers something for everyone. Get ready to sweat, push your limits, and unleash the power of Muay Thai.
Visit www.heavybagblueprint.com for the full Muay Thai heavy bag program
Переглядів: 26 380
Відео
Where Have I Been? Addressing My Hiatus & Future Plans
Переглядів 6 тис.2 місяці тому
In this video, I'll be addressing my recent absence and updating you on where I've been. Life has been full of twists and turns, but I'm excited to share what's been happening behind the scenes and my plans for the future. Join me for an honest update and let's catch up together!
About me, Sean, The Muay Thai Guy 🥊
Переглядів 8 тис.7 місяців тому
About me, Sean, The Muay Thai Guy 🥊
Secrets to Finding the Right Heavy Bag: Free Standing or Hanging?
Переглядів 11 тис.Рік тому
Secrets to Finding the Right Heavy Bag: Free Standing or Hanging?
This FIGHT Camp boxing drill is so hard, I almost DIED! 😱
Переглядів 10 тис.Рік тому
This FIGHT Camp boxing drill is so hard, I almost DIED! 😱
How Gabriel Varga Beat Muay Thai Legends Sitmonchai and Lerdsila
Переглядів 12 тис.2 роки тому
How Gabriel Varga Beat Muay Thai Legends Sitmonchai and Lerdsila
How To Land A KO Punch in Muay Thai | 5 Quick Tips
Переглядів 10 тис.2 роки тому
How To Land A KO Punch in Muay Thai | 5 Quick Tips
How To Get Better At Muay Thai At Home For Beginners
Переглядів 34 тис.2 роки тому
How To Get Better At Muay Thai At Home For Beginners
Will This Prodigy Be The Next GLORY Kickboxing Champ?
Переглядів 5 тис.2 роки тому
Will This Prodigy Be The Next GLORY Kickboxing Champ?
Can You Survive This 6-Minute Ab Workout For Fighters?
Переглядів 52 тис.2 роки тому
Can You Survive This 6-Minute Ab Workout For Fighters?
10 Common Heavy Bag Mistakes For Muay Thai
Переглядів 44 тис.2 роки тому
10 Common Heavy Bag Mistakes For Muay Thai
10 BRUTAL Kickboxing Knockouts by "The Golden Boy"
Переглядів 13 тис.2 роки тому
10 BRUTAL Kickboxing Knockouts by "The Golden Boy"
Fight Like Buakaw | Muay Thai Heavy Bag Workout (FOLLOW ALONG!)
Переглядів 37 тис.2 роки тому
Fight Like Buakaw | Muay Thai Heavy Bag Workout (FOLLOW ALONG!)
I'm Retiring From Fighting Muay Thai
Переглядів 43 тис.2 роки тому
I'm Retiring From Fighting Muay Thai
4-Week Muay Thai At-Home Workout Program [LOCKDOWN]
Переглядів 54 тис.3 роки тому
4-Week Muay Thai At-Home Workout Program [LOCKDOWN]
5 Minute Shadowboxing Workout For Muay Thai | GREAT Warmup Routine
Переглядів 70 тис.3 роки тому
5 Minute Shadowboxing Workout For Muay Thai | GREAT Warmup Routine
Hard Sparring vs Light Sparring… which is better?
Переглядів 33 тис.3 роки тому
Hard Sparring vs Light Sparring… which is better?
60 Minute Fighter Follow Along Workout (At-Home Solo Muay Thai Workout)
Переглядів 530 тис.3 роки тому
60 Minute Fighter Follow Along Workout (At-Home Solo Muay Thai Workout)
Are you a Muay Thai beginner? Then watch this.
Переглядів 234 тис.3 роки тому
Are you a Muay Thai beginner? Then watch this.
7 Recovery Tips for Muay Thai, MMA & Martial Arts
Переглядів 16 тис.3 роки тому
7 Recovery Tips for Muay Thai, MMA & Martial Arts
3 Southpaw KO Combinations for Muay Thai
Переглядів 55 тис.4 роки тому
3 Southpaw KO Combinations for Muay Thai
10 Training Muay Thai in Thailand Survival Tips
Переглядів 61 тис.4 роки тому
10 Training Muay Thai in Thailand Survival Tips
How NOT To Spar A Girl (Muay Thai Sparring Tips)
Переглядів 38 тис.4 роки тому
How NOT To Spar A Girl (Muay Thai Sparring Tips)
20-Minute Shadowboxing Muay Thai Workout [DEFENSE & FOOTWORK]
Переглядів 167 тис.4 роки тому
20-Minute Shadowboxing Muay Thai Workout [DEFENSE & FOOTWORK]
How To Shadow Box Like a Pro Muay Thai Fighter
Переглядів 154 тис.4 роки тому
How To Shadow Box Like a Pro Muay Thai Fighter
KILLER Muay Thai Knee Combo & Technique Drill [Spear, Stab & Skip Knees]
Переглядів 67 тис.4 роки тому
KILLER Muay Thai Knee Combo & Technique Drill [Spear, Stab & Skip Knees]
Your Switch Kick SUCKS!! (How To Switch Kick in Muay Thai)
Переглядів 207 тис.4 роки тому
Your Switch Kick SUCKS!! (How To Switch Kick in Muay Thai)
Could you also do a video on more advanced combos please? Like combos that are slightly longer, maybe 4 or 5 techniques long? Love the content ❤
Whilst giving birth
Hey Sean, thanks for sharing so open about what you’ve been through these past couple of years. Good to hear that that you’re coming back on track properly in all aspects now. Sorry for your losses of your close friend - and also your family member Sway the dog. I can relate to both cases actually. Wish you all the best in the future and will keep following you on UA-cam - love your workouts - and maybe hop onto the HBB 3.0 soon too. Take care, man! /Thomas from Sweden
This rating system is worthlrss
Awesome, about to go to the gym and crush this workout! Thanks a lot, Sean! 💯🔥
Legend!
Goof
Elbows, and I tend to get carried away in training elbows,though at this time I train by myself.Thank for your content ❤
100 kick that a lot 👏✌🏽
Yea so far im a muay maat as a beginner and I think ima stay that way. May get more footsy later but still much more handsy 😬
Would love another kick only routine
At my apartments gym we have TKO heavy bags but I miss training with the martial arts coach Geoff,focus mits and pads the last thing he was working on with me was a spinning back hand and elbow strikes.I do more leg and elbows now but having another for constructive criticism would be awesome,though he reminded me I can train even when theirs no one to train with.He is aw÷s,awesome each men and women to fight and does it non profit,love yeah Geoff,my Mr Miyagi ❤ Thank you for sharing your passion for martial arts😁
I feel like if you have good/powerful hands all you need is a good low kick
Very NICE! Thanks for sharing.
Well you’ve got me back doing Muay Thai got my first session back tomorrow
Must sok easy
awesome stuff!!!
Thanks!
To not be fat.
Those shorts have you looking gay asf
Tysm 🙏
Soft repetition of tapping on bone stimulates bone honeycomb growth in anybody under 50 years old. Increases bone density and strength. No need for pain to stimulate this growth, just impact. This is why the heavy bag is effective.
Hello sir my left roundhouse kick so weak and less flexible any tip to improve it 😅
Low kick. The higher the kick, the more committed you have to be to its trajectory . Low kicks can be pulled so fast they can be used as feints. The way the pros co
Does muay thai have takedowns?
What is more important, chin ups or push ups?
The reason why the bag doesn't move much either is The bag is extremely heavy for some reason Or Sean is just holding back I think it's the second option
Lmao dj still one of the best coaches in the game
Thank You Sir🙏🏾🫵🏾👑🫡🤩 I needed to See this & Sylvie’s. Peace ☮️
No broken shins?
Low kicks all day. Plus I can throw kicks with my lead leg with minimal telegraph and I can still twist my hips. Speed 5 stars but power is diminished a bit.
This is how they get ya but they never tell you how much running you gotta do lol😂
Bro your teaching two generations here! Keep it up my man
Thanks! Will do!
But i dont have heavy bag😂
Dude is a beast. Great video
Appreciate it!
great info. What about on a street fight. Where to kick to end the fight. Would you recommend the outside of knees. Thanks brother for the great video.
Cool
Cool
Cool
Cool
😂
I think i high kick is the easiest to throw. My switch kick is atrocious
Hey Sean, is 53 too old to learn Mauy Thai (I do have about 7 years under my belt but I've stopped for a couple years now, would it be too hard on my joints to participate again? (No comp just for fitness - light sparring etc). Thanx
I don’t think so! Just listen to your body and try it out
Is muay thai like boxing and karate?
The toe hitting the sign in the beginning had to feel great.
I bought and filled my hanging bag for $120 and it’s great along with the fact I probably put too much weight at the bottom my shin conditioning is being kept up lol. However I have a terrible hanger for my bag making it only possible to land kicks a certain way or else I kick a metal beam nearby, and it slides backwards after every kick; my foot has been hurt enough times from it so far so now I’m looking into a standing bag as I have no way of hanging my bag atm. Is there any that can take a hard leg kick without falling over?
I bought and filled my hanging bag for $120 and it’s great along with the fact I probably put too much weight at the bottom my shin conditioning is being kept up lol. However I have a terrible hanger for my bag making it only possible to land kicks a certain way or else I kick a metal beam nearby, and it slides backwards after every kick; my foot has been hurt enough times from it so far so now I’m looking into a standing bag as I have no way of hanging my bag atm. Is there any that can take a hard leg kick without falling over?
For me, I'd prefer a knee strike at the gut then a shin kick at the rib cages,And don't worry. I learnt Muay Thai which made me able to kick metal but Not too much.
Jab > Cross > Lead Teep > Roundhouse
Just started Muay Thai. Will be using this and class lessons for when I’m at home.
You meant a person that wants attention not non-binary as we all know is bs but other than that thank you for this video sir Muay thai is amazing!!